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Natural alternative healing methods offer sensitive people the easiest path for become healthy. It  has been used in human society for thousands of years.

Ayurveda, one natural healing method has been in existence for at least 5,000 years. Although alternative health has been denigrated by the medical community, scientists are now verifying many of the benefits of the natural healing methods, which is opening the door for many people to get their health needs met in ways that the allopathic medical system cannot provide.

Types Of Natural Healing

Natural healing includes:

  • all of the holistic and alternative health disciplines including Ayurveda
  • Chinese medicine
  • energy healing methods like acupuncture, reiki and EFT
  • all the herbal healing methodologies including homeopathy, herbal remedies and flower essences
  • meditation of all kinds
  • healing exercise and dance.

Natural Healing For Highly Sensitive People

There are many ways for a highly sensitive person to become healthy. In my experience, using herbs and other similar remedies can help but for a highly sensitive person, it is imperative that they develop a health regimen for themselves that will treat the roots of any imbalances they have and help them to be healthy day in and day out.

Ayurveda is the holistic healing system that provides the greatest chance of creating long term health in my experience. It works with all other healing approaches including the Western medical system and therefore can be used in conjunction with energy medicine specialties like reiki and EFT for healing deep traumatic stress.

This section covers general physical health and complements the section on disorders affecting highly sensitive people.